28-DAY NEW YEAR CHALLENGE

Starting on Monday, January 13th 2025, it's your chance to reboot your fitness journey with BOMB’s New Year Challenge. It's like hitting the reset button on your body, mind, and soul. And there are many reasons why this challenge might just be perfect for you.

Maybe you're feeling like you've been on too long of a vacation from fitness, and now you're not sure where to begin. Kind of like being dropped in the middle of a foreign country without a map. But fear not; our experienced trainers have got you covered. They'll guide you every step of the way, like your own personal GPS system.

Or maybe you're looking to create a fitness routine that sticks. You want to master the art of consistency, like a stand-up comedian nailing the perfect punchline every time. Well, this challenge is your chance to practice those skills. We'll provide you with the tools and support to help you build a routine that becomes second nature, like breathing in and out without even thinking about it.

Now, I know some of you might be thinking, "BOMB, I've got a million things on my plate already. How am I supposed to find time for exercise?" It's like juggling chainsaws while riding a unicycle. But guess what? This challenge is designed to fit into your busy life. We'll help you prioritize and make room for fitness, so it becomes as essential as your morning cup of coffee. Well, maybe not as essential as coffee, but you get the idea.

So, what do you get with this challenge? You get up to 16 classes over 28 days and if you can't make it to a class, no problem!

There will also be an exclusive Welcome Workout, so you can meet up and work out with other cool people going through the same journey.

We've also got a recipe book packed with healthy bowls, dips, soups, and bars. And if you're craving an extra challenge, we've got your back. We'll keep things fun and engaging with bonus prizes and future discounts. It's like a game show, but instead of answering trivia questions, you're exercising your way to victory.

And here's the best part:. You'll have your very own personal coach, like a trusted confidant who knows just how to motivate you. They'll be there for 15-minute coaching calls and regular check-ins to hold you accountable.

Now, we could stay here all day and tell you how amazing this challenge is, but I'd rather see you in action. So, what are you waiting for? Sign up for the New Year Challenge, grab your training shoes, and let's rock this thing.

WHAT YOU GET

💥 Access to 16 classes over 28 days at our Danforth location - 1480 Danforth Ave (@ Coxwell Ave) OR access to 16 classes at our Beach location - 862 Kingston Rd (@ Beech Ave).

💥 A Welcome Workout in your first week. It’s completely optional, but we hope you can make one of the times (times TBA).

💥 A healthy recipe book full of bowls, dips, soups and bars.

💥 Additional challenges to keep things fun and engaging, where you can work your way up to bonus prizes.

💥 15-minute check-in sessions (on the phone or over Zoom) to keep you accountable or if you just need a pick-me-up chat 😀

WHAT THIS CHALLENGE IS NOT…

…a quick, miraculous cure. Habit change takes time, especially if you haven’t been active for months. This challenge is a kick-starter; a reset that will lead to greater things.
…led by drill sergeants. Our approach to fitness is caring and cerebral. That doesn’t mean it’s easy and we’ll let you off the hook, but your life might already be stressful enough without being spat on and shouted at. Our members and instructors are aged 40+ with young kids, so there’s a maturity and plenty of life experience to reflect that.
…just classes. There’s additional support and fun accountability challenges that you are expected to take part in. If you don’t need that support, or feel you can’t fit anything extra in, then you should consider doing the 14 days for $49 special instead. It’s still a great intro to BOMB.

three steps towards success…

cost

Early bird pricing IS now on: $149+HST (until JANUARY 10TH)

Regular price: $199+HST

challenge begins MONDAY, JANUARY 13TH 2025

OUR GUARANTEE

You will always feel comfortable and safe working out.
You will always feel better coming out of the session than you did coming in.
If you are not satisfied with your BOMB experience we will give you your money back. No questions asked (although we may ask what we can do to improve 😀)